The Writing Diet

Yesterday, I took my kids to Barnes and Noble because they both had a gift card. I happened to see a book that grabbed my attention, The Writing Diet, by Julia Cameron. She’s well known for The Artist’s Way which I read eons ago. So I grabbed this new book and am enjoying it alot. I started writing morning pages this morning, trying to put down my thoughts and feelings about this year so far and dealing with my dad’s death. A long time ago, I wrote in a journal. It’s why my sister suggested I start writing. Which I did. But along the way, I dropped my journal because I was focused on fiction writing. Well, I have a feeling I need to journal a bit and that it’ll be healing. How many of you journal on a regular basis?